Did you know massage therapy has been clinically proven to reduce migraine frequency and improve sleep quality? A study by Lawler & Cameron (2006) randomly assigned migraine sufferers into either massage or control groups, with the massage patients receiving weekly treatment for 6 weeks. Massage therapy resulted in decreased anxiety, heart rate, and cortisol levels during treatment, as well as reduced migraine frequency and improved sleep quality post-treatment.
Victory Health & Wellness offers massage therapy from two experienced Registered Massage Therapists (RMTs), multiple days a week. Click the green “Book Now” button in the top right corner to book your massage appointment today!
Jaime Coy, RMT
Victory Health & Wellness
References
Lawler, S. & Cameron, L. (2006). A randomized, controlled trial of massage therapy as a treatment for migraine. Annual Behavior and Medicine, 32, 50-59.